Which days are you training sessions at the gym?*
What is the number of days you train at the gym per week?*
What time of day would you like your training sessions?*
What is the duration of your training sessions?*
What would be your preferred split?*
Which muscle groups do you want to priortise? *
Which pieces of apparatus do you use?*
What is the duration you adhere to your split?*
Do you prefer compounds or isolations?*
What is your preferred rep range?*
What is your preferred level of intensity?*
